The key to happiness and inner peace is positivity.
The simplest way to do this is by focusing on what you have rather than what you don’t. Visualize yourself at peace, in a place that makes you happy. Think about the good things in your life or the people who love and care for you.
Sometimes the best way to get happiness in is to get the other stuff out.
Journals can be a great way to clear past energy and make room for a great new future.
When we start writing our feelings, there is no way to know what happens next. But we can definitely expect some clarity to come our way. Finally we get down to the heart of the matter. It’s not just you being weird that has kept you holding yourself back all this time.
There have been underlying roots from various time periods of your life, experiences, and personal belief that you can do much more without.
The strains of the past, over time, lower self-esteem and can make you feel locked inside yourself, causing a sort of paralyzing of progress.
Coupled with all the “opportunities” the fast-paced, not-so gentle environment of our cyber-based world, unless you are a solid rock who is always paying attention to your emotions and guarding the health of your self-confidence military-style.
