The Goal: Self Understanding

How to Ascend is designed with your growth and healing in mind. Together, these elements create a holistic approach to self-discovery, confidence building, and energy alignment, empowering you to thrive on your journey to your best self, helping you to raise your vibration and live a more joyful, authentic life.

Welcome to your next level!

Shift Your Mindset

From stylish apparel, to inspiring tools and accessories that support your daily practices, How to Ascend is designed with your growth and healing in mind.

Shape Your World

Get your success on and feel motivated while you do! Shop comfy, high vibe gear in our Boss Chic Collection. Get 20% OFF purchase of $39+, use code: NEWYOU25.

Align Your Vibe and Elevate Your Lifestyle!

Fuel your mind and spirit with uplifting resources designed to help you raise your vibration PLUS inspiring tools and accessories that support your daily peace and growth.

Inspiring Blog

Explore guides and goodies to unlock self-discovery and confidence.

Explore Fun Tools

From tools that support your daily practices to articles that amplify your energy, we're here to make a good day, great!

Our Popular Apparel

Discover the styles everyone’s loving! From cozy hoodies to standout tees, our popular apparel combines comfort, creativity, and high-vibe designs to elevate your outfits.

Unique Energy Vibes

Stay happy and festive with creative styles that bring joy and holiday spirit. Uniquely crafted to stand out and add a fresh, fun twist to everyone's seasonal wardrobe.

Uplift Your Home

Add positivity to your space with our collection of motivational pillows, wall art, phone cases and cozy blankets. Perfect for good vibes support, these make your home a reflection of your inner journey and aspirations.

Relax Your Mind

Have you heard of binaural beats and cymatics? The power of sound and frequency can align energy, enhance focus, and elevate your state of mind. Check out this month's sound healing suggestions.

Listen to this miracle healing frequency with delta binaural beats designed to boost immunity. They say it may also relieve pain.

Listen Now

Watch how the vibration of sound can affect physical objects in this 432-440Hz Cymatics Frequency experiment - tonoscope.

Check it out

Binaural beats arise when the brain perceives a third frequency from two slightly different ones played in each ear. Check it out here!

Feel the Vibes

Meet Your Curator

Guiding you through a world of inspiration, creativity, and self-discovery, with a warm, welcoming space to explore your best self.

Hi, I’m Bridgette Bryant, a creative mind with a passion for uplifting motivation and self-discovery. I blend artistic flair with thoughtful insights to inspire those who are curious about themselves and the world around them. Together, let’s explore how to live with purpose, vibrancy, and a touch of creativity!

Bridgette Bryant

Your Motivational Guide

Our Latest News

Stay inspired with the latest updates, stories, and insights, all curated to keep your journey vibrant and meaningful.

Finally we get down to the heart of the matter. It’s not just you being weird that has kept you holding yourself back all this time.

Check it out

We might hold back because we’re not sure or may be scared. But, overcoming this fear can lead to growth and new chances.

Read Article

If you can start believing in yourself, things can really take off. The simple answer is that no one else will do it the way you can.

Learn More

Stay Connected

Subscribe to the right on time newsletter for personal messages and timely advice to help you navigate the waves of life.

    Inspiring Goodies

    Take control with inspiring tools and impactful products that uplift your spirit and support your healing journey. Explore some favorites below.

    Self-care doesn’t have to be complicated. A Year of Self-Care gives you 365 simple practices to recharge, reflect, and feel good. No excuses, just small resets that add up.

    Sample on Amazon

    Start your mornings with clarity and confidence. This affirmation calendar gives you a daily dose of gratitude, focus, and motivation to fuel your day.

    View on Amazon
    Intelligent Change 52 Stoic Reminders Quote Cards

    This set of cards isn’t about pretty quotes—it’s about logic and power moves. Unapologetic and ready to light you from within. Don’t sleep on this one. Sleep REALLY good after.

    VIEW ON AMAZON