The Goal is Self Understanding

How to Ascend is designed with your growth and healing in mind. Together, these elements create a holistic approach to self-discovery, confidence building, and energy alignment, empowering you to thrive on your journey to your best self, helping you to raise your vibration and live a more joyful, authentic life.

Welcome, I'm your host, Bridgette!

Pick Your Mindset

From stylish apparel, to inspiring tools and accessories that support your daily practices, How to Ascend is designed with your growth and healing in mind.

New Years Sale!

Get your success on and feel motivated while you do! Shop comfy, high vibe gear in our Boss Chic Collection. Get 20% OFF purchase of $39+, use code: NEWYOU25.

Align Your Vibe and Elevate Your Lifestyle!

Fuel your mind and spirit with uplifting resources designed to help you raise your vibration. From stylish apparel, to inspiring tools and accessories that support your daily practices.

Inspiration

Explore books, guides, and tools that unlock self-discovery and confidence.

Support Tools

From tools that support your daily practices to pieces that amplify your energy, we're here to make a good day, great!

Accessories

Wear your vibe! Each item is designed to support your ascension journey.

Our Popular Apparel

Discover the styles everyone’s loving! From cozy hoodies to standout tees, our popular apparel combines comfort, creativity, and high-vibe designs to elevate your outfits.

Unique Holiday Vibes

Stay happy and festive with creative styles that bring joy and holiday spirit. Uniquely crafted to stand out and add a fresh, fun twist to everyone's seasonal wardrobe.

Uplift Your Home

Add positivity to your space with our collection of motivational pillows, journals, creative wall art, and cozy blankets. Perfect for any room, these items make your home a reflection of your inner journey and aspirations.

Our Baby Love Collection

Adorable pieces designed to comfort and celebrate little ones with love and care.

Inspiring Goodies

Take control with inspiring tools and impactful products that uplift your spirit and support your healing journey. Explore some favorites below.

MUST-READ Recommendation, A Year of Self-Care: Daily Practices. From creating heartwarming playlists to practicing gratitude, these quick, 15-minute reflections will help you!

Read a Sample

his affirmation calendar acts as a personal guide to daily reflection, encouraging a moment of gratitude and forward-thinking. Make it a ritual to start your day filled with purpose.

Preview Samples
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This free eBook, Overcoming Fear, gives you the tools to uproot those invisible barriers, reclaim your energy, and finally move forward with clarity and confidence.

Feel the Vibes

Relax Your Mind

Have you heard of binaural beats and cymatics? The power of sound and frequency can align energy, enhance focus, and elevate your state of mind.

Listen to this miracle healing frequency with delta binaural beats designed to boost immunity. They say it may also relieve pain.

Listen Now

Watch how the vibration of sound can affect physical objects in this 432-440Hz Cymatics Frequency experiment - tonoscope.

Check it out

Binaural beats arise when the brain perceives a third frequency from two slightly different ones played in each ear. Check it out here!

Feel the Vibes

Meet Your Curator

Guiding you through a world of inspiration, creativity, and self-discovery, with a warm, welcoming space to explore your best self.

Hi, I’m Bridgette Bryant, a creative mind with a passion for uplifting motivation and self-discovery. I blend artistic flair with thoughtful insights to inspire those who are curious about themselves and the world around them. Together, let’s explore how to live with purpose, vibrancy, and a touch of creativity!

Bridgette Bryant

Your Motivational Guide

Our Latest News

Stay inspired with the latest updates, stories, and insights, all curated to keep your journey vibrant and meaningful.

Finally we get down to the heart of the matter. It’s not just you being weird that has kept you holding yourself back all this time.

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We might hold back because we’re not sure or may be scared. But, overcoming this fear can lead to growth and new chances.

Read Article

If you can start believing in yourself, things can really take off. The simple answer is that no one else will do it the way you can.

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